Your own experience holds the key to healthier, deeper communication.

  • Holding Space. 1/26/24 @ 12pm - 1:30pm EST (Virtual). $49/person

    • Move beyond defensiveness to make sure you and others are truly heard. Book Now or get More Info.

Group Coaching Calls

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Group Coaching Calls 〰️

  • Conflict to Connection. 2/23/24 @ 12pm - 1:30pm EST (Virtual). $49/person

    • Stop avoiding conflict and start creating deeper connection, no matter how hard the conversation gets. Book Now or get More Info.

  • TBD, March 2024.

“The practices from the group call are really grounding, especially breathing. It’s already helping me approach emotional conversations with more confidence.”

Justin N. - event participant, nursing student

3-Hour Intensives

Connected Conversations (1:1)

  • Struggling to make or to sustain the authentic and alive connections you want?

  • Unsure how to take a relationship to the next level?

  • The key to connecting more deeply with others is connecting with your own authentic emotions, needs and boundaries. Sharing that with someone can be challenging, but I can help you do so with confidence and compassion, to find the build the connection you crave.

Build healthier communication from the inside out.

$550

Repair and Renewal (for Partners)

  • Feeling helpless to break a persistent pattern of conflict? To move past blame and resentment?

  • Overwhelmed trying to navigate differing wants and needs? Not feeling heard or valued?

  • Struggling to find alignment and stay connected through a big change or transition?

  • Nothing is too much for us to tackle together. We will build the presence and skills to stay centered in love and get back on the connected path.

$750

Communication Transformation

Because you deserve to show up as your authentic self and create everything you want in your relationship and family.

You’re probably struggling with:

  • Blame. Shame. Resentment. Not feeling understood.

  • Sharing what you really want and need, afraid to rock the boat or be rejected.

  • Relationships stalling out or getting stuck in a rut, confused about how to fix it.

  • Building and maintaining connection, excitement and intimacy.

You’re not alone

I can help you. In 12 weekly sessions with me, you will:

  • Increase your emotional intelligence and empathy, connecting more deeply to yourself to open up to others.

  • Gain the skills to stay grounded, connected and compassionate during emotional conversations.

  • Learn to find, build, and maintain the passionate partnership you really want.

  • Communicate your wants, needs and boundaries with confidence so they are finally fulfilled.

$1,860

Get the Free PDF: How to Handle Hard Conversations

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Drop in your info, click “Download” and you will get an email shortly with the PDF!