Hi, I’m Zack
Healthy communication did not come easily to me. I spent decades either shutting down or getting reactive without understanding why. And without strong models for how to improve, I was miserable and stuck.
Therapy and supportive friendships helped with awareness, but I was repeating the same patterns even through graduate school.
So I decided to create Embodied Communication as a set of tools for understanding our nervous systems and how they affect our communication.
Because when we can work with our embodied emotional experience, we can break the patterns keeping us from deeper connections and our potential.
In 7+ years working with individuals and families, between in-home Autism support and Speech and Communication Therapy, I am grateful to have helped build crucial social and emotional skills for those in need.
Near the end of my Master’s program, I began to notice something: most of us (my recent self included) HAVE NO IDEA to make sense of our emotions, let alone communicate them effectively. I also noticed how much this hurts relationships and causes unnecessary pain and conflict.
So now I am on a mission to heal communication and help people speak their truth to create the life and relationships they truly want. I appreciate you being here for the ride.
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